Vinyasa Yoga

Vinyasa Yoga

Instructor: Jessica Bien
Upper Level Studio, Trexler Pavilion
Thursdays: 5:00-6:00 p.m.
Drop-in rate (per class): $12 exact change at door
Muhlenberg Student drop-in rate (per class): $8 exact change at door

Summer 2015: Jun. 4 – July 23 (Eight weeks)

Regular tuition: $88
Muhlenberg faculty/staff rate: $75
Full-time Muhlenberg student rate: $62
Drop-in rate: $12 (exact change at the door)
Student drop-in rate: $8 (exact change at the door)

Six-week and seven week options available as well.

The focus of this class is to maintain awareness and focus on the breath while moving through a series of postures, or asanas. This style of yoga builds heat, flexibility, and strength, while maintaining focus on good alignment and sound structure. Postures will flow together to unite the body to the breath and mind. Instructor Jessica Bien welcomes students of all levels. Modifications are given to make the practice accessible for all. Please bring a mat to each class.

Brochure for Adult Dance & Pilates Classes
Adult Classes, registration form only