Athletics: Cross Country

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Latest News:

September 21: Top runners strong in regional preview
The Mules' top runners turned in strong performances at the Dickinson Long/Short Invitational on the same course that will be used for the NCAA Mideast Regional.

MuleVideo MuleVideo: Plays of the Week
the top 12 plays for the week of September 8-14, 2014

September 15: Flank named runner of the week
Sophomore Jaryd Flank was named Centennial Conference runner of the week after winning the Cedar Crest/Muhlenberg Invitational.

MulePix MulePix: Cedar Crest/Muhlenberg Invitational
photos by Muhlenberg Sports Information

Zach Lifman Mallory Snyder September 13: Muhlenberg teams dominant at Cedar Crest
For the second year in a row, Muhlenberg swept the team an individual titles at the Cedar Crest/Muhlenberg Invitational. Senior Zach Lifman (left) made history my finishing in the top 10 at the meet for the fourth straight year, and freshman Mallory Snyder (right) was the runner-up in the women's race.

Melanie Tramontina Jaryd Flank August 29: Mules start strong at Lehigh
Both Muhlenberg teams opened their season on a positive note at the Lehigh Invitational. Junior Melanie Tramontina (left) and sophomore Jaryd Flank (right) were second among Division III runners in their respective races.

August 26: Season preview (video)
One large and one small, the Muhlenberg teams are shooting to improve in 2014.

August 15: Five to captain 2014 teams
Seniors Josh Elkan, Luke Munyan and Cassiah Sahl and juniors Claire Thornton and Melanie Tramontina will captain the 2014 Mules.

July 17: Trip to Africa "more like an adventure than a class"
Rising junior Melanie Tramontina spent a month studying in Africa.

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  • Upcoming Meets

    Saturday, October 4
    Paul Short Run (Lehigh)

    Saturday, October 18
    Gettysburg Invitational

    Recent Meets

    Friday, August 29
    Lehigh Invitational
    men 3rd
    women 6th
    recap

    Saturday, September 13
    Cedar Crest/Muhlenberg Invitational
    women 1st
    men 1st
    recap | photos

    Saturday, September 20
    Dickinson Long/Short
    Invitational
    men 11th
    women 12th
    results | recap