Muhlenberg College
Human Resources
2400 Chew Street
Haas College Center, 3rd Flr
Allentown, PA
18104-5586
Phone: 484-664-3165 or 3166
 
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Human Resources

Wellness
FALL 2008

 
Wellness Institute Courses

Join adults of all ages in the personal development courses sponsored by the Wellness Institute. These non-credit programs are offered to enable you to broaden your horizons through education. Whether you wish to become better informed, enhance your performance, or alter your lifestyle, we have a program that will interest you. We invite you to participate in this learning adventure. $10.00 registration fee applies for Muhlenberg College employees and spouse per academic year. Other fees as listed in the course description apply to the general public. Registration forms can be obtained from Linda Andrews, Muhlenberg College, 2400 Chew Street, Allentown, PA 18104

REGISTRATION AND FEES
EARLY REGISTRATION IS RECOMMENDED AND MUST BE COMPLETED BEFORE CLASSES BEGIN.

The fees for each program are included in the course descriptions and are payable when you register.

No refunds are authorized after the first class for any reason.

If the course for which you are seeking to register is closed, we will contact you. If you do not hear from us, you can assume that you are enrolled in the course.

If classes are cancelled because of bad weather, announcements will be carried on radio stations WAEB and WLEV after 4:00 p.m. You may also call the Muhlenberg College campus operator at 484-664-6000.

Swim Fitness
This offering is designed to teach fitness through various levels of training via lap swimming. The program is structured to accommodate beginners as well as advanced swimmers. (Participants 45 years of age or older and those with known heart disease must obtain medical clearance.)

Section I:        Mondays  6:00-7:00pm          September 29 - December 15
                      

Location:        Life Sports Center (Alumni Pool)
Cost:              $50 per section
Instructor :    Linda Andrews

Muhlenberg Employees and Spouses pay no per class fee as long as they pay a Registration Fee of $10 per academic year.

Ultimate Aquacise
This aqua aerobics program is designed for all levels of endurance and strength through aquatic exercise without unnecessary stress on your joints. Have fun and feel great through this new wave of cross training. (Participants 45 years and older and those with known heart disease must obtain medical clearance.)

Section I:       Wednesdays  6:00-7:00 p.m.    September 24 - December 10

Location:        Life Sports Center (Alumni Pool)
Cost:              $50 per section
Instructor :    Richard Snyder

Muhlenberg Employees and Spouses pay no per class fee as long as they pay a Registration Fee of $10 per academic year.

Hatha Yoga
Participants will be practicing traditional yoga.  The class will entail philosophy, breathing, stretching, a final relaxation, and meditation.  The class is progressive.  No experience is necessary.  Bring a towel, mat, water bottle, and an open mind.

Section I:        Thursdays   12:00-1:00 p.m.  September 25 - December 11
Location:         Life Sports Center (Wrestling Room)
Cost:                $70
Instructor:       Christi Rutkowski

Muhlenberg Employees and Spouses pay no per class fee as long as they pay a Registration Fee of $10 per academic year.

Click Here to Complete Registration Form (pdf format)


Updated: 09/08/08
Muhlenberg® Collegeempty2400 Chew St.emptyAllentown, PA 18104-5586empty484.664.3100empty484.664.3623  (TTY)