Pilates

Pilates sessions and instruction for all exercise levels and wellness needs.



MCDC for Adults

Pilates sessions and instruction for all exercise levels and wellness needs

Pilates Studio, Life Sports Center

Instructor: Ellen Troy Mulcahy — Mondays
Fall Session 1: Sept. 10 – Oct. 22  (no class Oct. 8)
Fall Session 2: Nov. 5 – Dec. 10

Instructor: Randall Anthony Smith — Thursdays
Fall Session 1: Sept. 13 – Oct. 18
Fall Session 2: Oct. 25 – Dec. 6 (no class Nov. 22)

Reformer: Beginner / Low-Intermediate

Mondays or Thursdays, 5:30 – 6:25 p.m.

A small group workout on the Pilates Reformer designed to increase your core and overall body strength and flexibility while emphasizing proper breathing and alignment.

Reformer: Intermediate/Advanced

Mondays or Thursdays, 6:35 – 7:30 p.m.

This class utilizes intermediate and advanced level Reformer exercises to challenge your core and increase overall body strength and flexibility.
(Prerequisite: Prior Pilates Reformer or significant movement experience required.)

  Tuition (per six-week session)

  Reformer

  Regular Tuition

  $120

  Muhlenberg Faculty/Staff/Alum

  $102

  Full-time Berg Student

  $64

MCDC Fall '18 Pilates Registration Form