Mission Statement

The mission of the Muhlenberg College Wellness Program is to provide greater health awareness by cultivating an environment designed to support healthy lifestyle choices for both our employees and their families.


2023 Photo Contest Winners :

Physical Health 2023 Winner - Diane FurchnerA Muhlenberg Winter 2023 Winner - Jeff RudskiMental/Emotional Health 2023 Winner - Sarah Horvath
Standup paddle boarding on Leaser Lake to watch the sunrise is exhilarating physically and visually Muhlenberg Whiteout Sometimes when my problems feel overwhelming I like to take a walk, remembering just how big this world is and how small the issues are in comparison.


Featured Events

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Walking Buddies

he Wellness Committee would like to facilitate the formation of groups of walkers. Each group will meet weekly at the stated time/place to walk. These are drop-in as you can; no registration or long-term commitment is required. Just a chance to walk and meet some colleagues!

Image for Active Listening as a Key to Success

Active Listening as a Key to Success

You know the feeling-someone is talking to you, and you're already formulating what you're going to say in response. Or perhaps you heard the words they said but not the deeper meaning behind them. Miscommunication can lead to all sorts of problems and is one of the biggest challenges in relationships. During this fun and fast-paced session, we'll provide you with tips for active listening that will help you to thrive at work and in your personal life. Friday, April 14, 2:00 PM

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Water Color and other Creative Outlets

Please join us Friday April 14th from 2:00-3:30 in Information Commons, Level A of Trexler Library to take time to express yourself creatively to relieve anxiety and stress. Have you ever wanted to try Water Color and just never tried? How about making a button, book folding or making a dog toy? Now is your opportunity! We look forward to seeing you there.

Wellness Opportunities

Check out some of our current and annual wellness events and opportunities.

Campus Fitness Opportunities

Fitness & Recreation Activities for the College Community are designed to teach fitness through various levels of training by offering  a variety of different classes, days and times.

Walking Buddies


Muhlenberg Community Dance Program (added fee)

Open Swim




Campus Mindfulness Opportunities

Mindfulness Opportunities for the College Community are offered in a variety of different classes, days and times.

Creative Corner

Photo Contest

Weekly Pause

Trexler Meditation


Campus Financial Opportunities

Financial Wellness During Covid (recording)

Campus Health Wellness Opportunities

Blood Drive - The College will host annual mobile blood drives on campus for students and college employees. Donations benefit local Miller Keystone Blood Center. Human resources will each out

Mobile Mammography - Mobile Mammography comes to Muhlenberg once a year, usually in October, and is open to employees, spouses and retirees free of charge. ....Look for an email in October

Capital Blue Cross Member Benefits

Capital Blue Cross members can get exclusive discounts on fitness, personal care, healthy eating, financial health, lifestyle, and wellness.

Blue 365

LVAIC Opportunities

Muhlenberg College is part of the Lehigh Valley Association of Independent College (LVAIC). There hold a variety of wellness opportunities available to our community on a regular basis.

LVAIC Wellness Opportunities

Partnering Community Wellness Opportunities

More Coming Soon!

Year End Community Wellness Celebration

2023 End of Year Celebration Save the Date!

2022 End of Year Celebration


Have an Idea for a wellness opportunity, please reach out! [email protected]