Mission Statement

The mission of the Muhlenberg College Wellness Program is to provide greater health awareness by cultivating an environment designed to support healthy lifestyle choices for both our employees and their families.

 

2022 Photo Contest Winners :

Physical Health 2022 Winner - Sarah Pelczynski-Kunda  Mental/Emotional Health 2022 Winner - Erin Foertsch
Family pet basking in the sunlight seated on lawn. A tree-lined pathway in forest.
Remember to get outside and exercise this spring break Tunnel Vision is Lackawanna State Park
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Photo Contest

View photos submitted for the 2023 contest. Email your photos to wellness@muhlenberg.edu by February 28, 2023 to submit your photos for a chance to win. Campus voting will take place the first week of March.

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Cupid Chase 5K

It's not too late to start training for a 5k or get moving on your resolutions! Please check out this wonderful opportunity to get out and complete a 5k through Allentown while supporting a great cause!

Wellness Opportunities

Check out some of our current and annual wellness events and opportunities.

Campus Fitness Opportunities

Fitness & Recreation Activities for the College Community are designed to teach fitness through various levels of training by offering  a variety of different classes, days and times.

Casual Lunch Walks

Fencing

Muhlenberg Community Dance Program (added fee)

Open Swim

Spin

Yoga

Zumba

Campus Mindfulness Opportunities

Mindfulness Opportunities for the College Community are offered in a variety of different classes, days and times.

Creative Corner

Photo Contest

Weekly Pause

Trexler Meditation

Yoga

Campus Financial Opportunities

Financial Wellness During Covid (recording)

Campus Health Wellness Opportunities

Blood Drive - The College will host annual mobile blood drives on campus for students and college employees. Donations benefit local Miller Keystone Blood Center. Human resources will each out

Mobile Mammography - Mobile Mammography comes to Muhlenberg once a year, usually in October, and is open to employees, spouses and retirees free of charge. ....Look for an email in October

Capital Blue Cross Member Benefits

Capital Blue Cross members can get exclusive discounts on fitness, personal care, healthy eating, financial health, lifestyle, and wellness.

Blue 365

LVAIC Opportunities

Muhlenberg College is part of the Lehigh Valley Association of Independent College (LVAIC). There hold a variety of wellness opportunities available to our community on a regular basis.

LVAIC Wellness Opportunities

Partnering Community Wellness Opportunities

Allentown St. Patrick's Day Parade, March 19, 2023 - starts and ends next to campus (Coupon code:gomules)

Cupid's Chase 5K - raises funds and awareness to support housing and employment for people with disabilities. We welcome all runners, joggers, walkers, and sponsors to join us at SteelStacks in Bethlehem on February 11, 2023

Year End Community Wellness Celebration

2023 Coming Soon!

2022 End of Year Celebration

 

Have an Idea for a wellness opportunity, please reach out! Wellness@muhlenberg.edu

Current Featured Events

Current Featured Events