2022 End of Year Celebration -Wednesday, May 18
Lawn Games, Snacks, Scavenger Hunt, Cornhole Tournament, Wellness Walks, FOOD & GAMES
Mission Statement
The mission of the Muhlenberg College Wellness Program is to provide greater health awareness by cultivating an environment designed to support healthy lifestyle choices for both our employees and their families.
February Photo Contest Winners :
| Physical Health | Mental/Emotional Health |
|---|---|
 |
 |
| Remember to get outside and exercise this spring break | Tunnel Vision is Lackawanna State Park |
Wellness Opportunities
Check out some of our current and annual wellness events and opportunities.
Fitness Classes
Fitness Classes for the College Community are designed to teach fitness through various levels of training by offering a variety of different classes, days and times.
Pool Schedule
Open swim hours for the 25-meter swimming pool
Muhlenberg Community Dance Center
The Department of Theatre & Dance offers high quality, non-credit dance and movement education courses for teens and adults. Take a look at what we have to offer!
Know Your Numbers - Biometric Screening
Employees on the College’s Medical Plan are eligible for a Biometric Screening and will receive a $10/month Wellness Credit. The Health Screening includes the following tests; full lipid panel (Total Cholesterol, HDL Cholesterol, LDL Cholesterol, Triglyceride), Blood Glucose and Blood Pressure.You will receive your health screening results shortly after the screening. Please be assured that your health information will remain confidential. ....Look for an email in November/December
Blood Drive
The College will host annual mobile blood drives on campus for students and college employees. Donations benefit local Miller Keystone Blood Center.
Mobile Mammography
Mobile Mammography comes to Muhlenberg once a year, usually in October, and is open to employees, spouses and retirees free of charge. ....Look for an email in October
LVAIC Movement Challenge
Join Muhlenberg and other LVAIC Institutions in a Movement Challenge. Each week, the results will be tallied by institution. Prizes will be randomly awarded to participants each week, usually in October
Past Events
Photo Contest
View all photos submitted for our February photo challenge.
Financial Wellness during COVID-19
Kindra Walker, Lecturer, provides information regarding Financial Wellness During COVID-19
Runner's World Half and Festival
Muhlenberg College employees get 15 percent off the 5K (3.1 miles), 10K (6.2 miles), half-marathon (13.1 miles) and 3.8-mile trail race, or any of the combination events (5K and 10K! 5K, 10K and half! Or all four!).
Muhlenberg Goes Wild
Faculty, staff and their families are invited to the Wildlands Conservancy for a special Muhlenberg College event - Muhlenberg Goes Wild! Space is limited due to venue capacity. Activities will include a scavenger hunt, wildlife presentations, guided walks and hikes (all ages and abilities), stream invertebrates with Erika Iyengar (Biology), self-serve craft stations, campfire with smores and more! A full schedule will be posted soon.
Cupid Chase 5K
It's not too late to start training for a 5k or get moving on your resolutions! Please check out this wonderful opportunity to get out and complete a 5k through Allentown while supporting a great cause!