Strength and Conditioning Staff

Darin Thomas | Alex StoneJared Shoaf | Garrett Thomas

 

Darin Thomas - Director of Strength and Conditioning

Athletics staff member.

Darin Thomas is now the current Director of Strength and Conditioning at Muhlenberg College and has immediately put his numerous years of D-1 coaching experience into effect for the Mules. He has implemented strength training, nutrition, and conditioning programs for individual athletes and teams, using various strength and conditioning modalities.

 

Alex Stone - Strength and Conditioning Coach

 Face to Shoulder photo of Alex Stone - Strength and Conditioning Coach & Assistant Men's Lacrosse Coach

Alex Stone, a player and coach in one of the strongest Division III conferences for the past eight years, joined the Muhlenberg College staff as an assistant men’s lacrosse coach in the summer of 2017. He serves as defensive coordinator and recruiting coordinator.

 

Jared Shoaf - Strength and Conditioning Coach

Athletics staff member.

Jared is currently in his 2nd year as an Assistant S&C for the Mules. He is a graduate of Penn State University, and is a native of Pittsburgh, PA. Before coming to Muhlenberg, Jared has been the Head S&C Coach at the HS level, as well as working with both the youth and general population. Jared is the current S&C coach for Baseball, Mens Basketball, Womens Lacrosse, Womens Soccer and Mens and Womens Golf.

 

Garrett Thomas - Assistant Coach, Strength & Conditioning

GarrettThomasProfilePic

Garrett is in his 1st year as a Strength and Conditioning Coach for the Mules. Before coming to Muhlenberg, he interned at his alma mater Lebanon Valley, where he also played football. He also interned at the University of Delaware. He is the current S&C Coach for Mens Soccer, Field Hockey, Wrestling and Track and Field.