Iron Mule Award

A mule infront of a giant dumbell

The Iron Mule Strength and Conditioning Award is awarded to one male and one
female athlete each year who demonstrates the following characteristics:


Unselfishness: Put others and the team before themselves.
Leadership: Lead by example and make those around them better.
Accountable: Hold themselves and others to the highest standards.
Does Extra: Goes above and beyond and strives to improve every day.
Trustworthy: Stay true to their word and do what they say they will do.
Humble: Let their actions speak for themselves.